Mental Health

18 December 2020

Have a Happy Microbiome this Holiday Season

As the holidays draw closer, we are all thinking about the traditions and rituals that help us celebrate this time of year. Why not find ways to boost your health by practicing microbiome-supporting strategies that can fit in with holiday traditions?
24 September 2020
Mental Health may be impacted by the individual microbiome makeup.

Your Second Brain: Your Gut’s Impact on Mental Health

Have you heard of the gut-brain axis? Or perhaps heard the phrase “the gut is a second brain?” Research is continually linking the gut microbiome with mental […]